Health and Exercise Services for Seniors

As interest in lifelong sports and healthy aging continues to rise, the need for exercise guidance for seniors is increasing each year.
At Leifras, we provide instruction in preventive care exercises and health yoga at
local community centers, classrooms, and elderly care facilities to promote well-being among the elderly.
We also aim to engage in community-centered activities by effectively utilizing local resources.

The Gap Between Average Life Expectancy and Healthy Life Expectancy

The gap between average life expectancy and healthy life expectancy (the period without limitations on daily activities) is approximately 10 years, and as life expectancy continues to rise, this gap is expected to grow.

Reference: Life expectancy (2020) from the Ministry of Health, Labour and Welfare's "23rd Complete Life Table."
Health life expectancy (2019) from the subsidized research report "Study on the Calculation, Evaluation, and Prediction of Extension of Health Life Expectancy — 2019 Calculation, 2010–2019 Evaluation, and 2020–2040 Prediction" under the Health, Labour and Welfare Policy Research Grants (cardiovascular disease, diabetes, and other lifestyle disease prevention comprehensive research project).
Source: Community Health, Health Promotion and Nutrition Section / Special Committee on Planning of Next National Health Promotion Campaign, Health Sciences Council "Information material on the promotion of Health Japan 21 (Second edition) " p. 25.

Benefits of Our Senior Health and Fitness Services

MERIT 01 Experienced,
Talented Instructors

Only our active, professional sports instructors, who have all passed our rigorous in-house testing, will perform exercise instruction.

MERIT 02 Programs with
High Safety Standards

We create original programs tailored to participants’ needs and requirements, providing safe and enjoyable exercise opportunities.

MERIT 03 Communication is
Key

We encourage communication between participants and instructors, as well as between participants, to create moments of joy through exercise.

2018 Healthy Life Expectancy
Contracted Healthy Life Extension Industry Creation Project

Recognized for our initiatives aiming to create healthcare businesses tailored to actual local circumstances, we have contracted a joint project together with Sogo Medical Co., Ltd.

Instruction Initiatives at Care Facilities

We visit elderly care facilities and provide guidance in health and exercise activities, providing programs tailored to various needs.

Instruction at
Municipal Facilities

We are entrusted by local governments to provide health and exercise guidance at gyms and local community centers.

Promoting Well-Being in
Collaboration with Businesses

We offer health-related lectures, consulting events, and exercise lessons in collaboration with businesses.